1 c. fine wheat (bulgur)
1 bunch green onions, chopped
4 lg. firm tomatoes, chopped
1 tbsp. salt (or to taste)
4 bunches parsley, finely chopped
1 c. olive oil
1/2 c. lemon juice (or to taste)

Rinse wheat several times in cold water. Squeeze to remove excess moisture. Add all other ingredients to wheat; blend well and season to taste.