1 lb. carrots, peeled and shredded
1-1/2 cups apples, peeled, cored and thinly sliced
1/2 cup dark raisins
1/2 cup light mayonnaise
1/3 skim milk
1 tbsp. lemon juice
1-1/2 tsp. sweetener (or 5 packets)
1/4 tsp. ground cinnamon (optional)
1/8 to 1/4 tsp. ground nutmeg (optional)

Combine carrots, apples and raisins in a large bowl. Set aside. Combine remaining ingredients and pour over carrot mixture, tossing to coat. Refrigerate until chilled.