2 tbsp. reduced calorie butter
1 lb. boneless chicken breast, cut in 2 inch pieces
1 med. onion, chopped
1 med. green pepper, cut into 2 inch pieces
1 lg. clove garlic, crushed
1 c. uncooked rice
1 c. (16 oz.) whole tomatoes
1 can (14 oz.) chicken broth
1/2 c. chopped parsley
1 tsp. dried basil leaves
1 tsp. hot red pepper sauce
1/2 lb. lg. shrimp
1 c. frozen peas, thawed

Melt butter in a skillet. Saute chicken, onion, pepper and garlic 5 minutes. Add rice and cook 3 minutes more. Add tomatoes, their liquid, broth, parsley, basil and pepper sauce. Bring to boiling. Simmer, covered, 15 minutes. Add shrimp and peas, simmer covered 3 minutes until tender. Makes 6 servings, 245 calories each.