LO - CAL MIXED VEGGIES WITH
MUSTARD DRESSING
 
1 tbsp. plus 1 tsp. reduced butter, melted
1 tbsp. chives
2 tsp. Dijon mustard
1 tsp. lemon juice
1 garlic clove, minced
Pinch of white pepper
10 broccoli spears
1 1/2 c. baby carrots
1/2 c. snow peas
12 cherry tomatoes
8 med. scallions, trimmed to 3"
1 tbsp. lemon peel

In small bowl, combine butter, chives, mustard, lemon juice, garlic and pepper; set aside. On large round serving plate, arrange broccoli (stems out) around edge of plate; place carrot next to each broccoli. Cover with vented plastic wrap and microwave 5 minutes on high.

Place snow peas and cherry tomatoes in center of plate and scallions between broccoli and carrots; drizzle chive mixture evenly over veggies. Cover with vented wrap; microwave high 2-2 1/2 minutes. Stand, covered, 5 minutes; sprinkle lemon peel before serving. Each serving 1/2 fat, 3 vegetables.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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