4 loin or rib chops (1/2-3/4" thick)
1 tsp. salt
1/8 tsp. pepper
1/2 c. pineapple or apple juice
Dash or 2 of Worcestershire sauce

In skillet brown chops. Sprinkle with salt and pepper. Add juice and Worcestershire sauce. Reduce heat. Cover and simmer 30-45 minutes (add water if necessary).