2 lbs. ground beef
1 tsp. salt
1 med. onion
3 tbsp. bell pepper
1 egg
1/2 c. minute oats
1/4 c. milk
1/2 can tomato sauce

Mix all ingredients. Pat in loaf pan. Bake at 350 degrees for 1 hour. Last 20 minutes, add remaining tomato sauce to top of meat loaf.