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POACHED FISH | |
2 lbs. fish fillets, skinned 2 tbsp. oil 1 sm. onion, chopped 1/4 c. celery, chopped 2 tbsp. lemon juice Pepper 1 bay leaf 1 c. hot water or white wine 2 sprigs parsley Lemon Parsley Sauce (recipe follows) In a large shallow pan, saute onion and celery in oil until tender. Place fillets on top of vegetables or roll each fillet and secure with a toothpick and place on vegetables. Add water or wine and seasonings. Cover and simmer about 8 minutes or until fish flakes when tested with a fork. Serve with Lemon Parsley Sauce. About 8 servings. LEMON PARSLEY SAUCE: 1/2 c. butter Juice of 1 lemon (about 3 tbsp.) 1 tsp. grated lemon rind 1 tbsp. chopped parsley Heat butter and lemon juice in a saucepan. Add grated lemon rind. Pour over fish. |
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