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BROILED HERB STEAK | |
2 lb. beef bone-in round steak, about 1 inch thick 1 tbsp. soy sauce 1 tbsp. Worcestershire sauce 2 tbsp. vegetable oil 1 tbsp. catsup 1 tsp. dried basil leaves 1/2 tsp. salt 1/2 tsp. pepper, coarsely ground 1/2 tsp. dried oregano leaves 1 lg. clove garlic, crushed Place beef in large piece of plastic wrap. Mix remaining ingredients; brush both sides of beef with soy mixture. Fold plastic wrap over beef and secure tightly. Refrigerate at least 5 hours but no longer than 24 hours. Place beef on rack in broiler pan. Set oven control to broil and/or 550 degrees. Broil beef with top about 3 inches from heat until medium doneness, 8 to 10 minutes on each side. Cut into 1/4 inch slices. 8 servings; 175 calories per serving. |
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