1 lb. large shrimp, peeled & deveined
vegetable cooking spray
4 metal or wooden skewers
1/3 cup barbecue sauce (your choice)

Preheat broiler or prepare outdoor grill for cooking. On each of 4 metal or wooden skewers, thread shrimp. If broiling, coat broiler rack with cooking spray. Place shrimp on broiler rack or cooking surface of grill about 4-5 inches from heat sauce. Brush with barbecue sauce and cook 4 minutes. Turn skewers over and brush with remaining barbecue sauce. Broil 2-4 minutes or grill 4-5 minutes longer, until shrimp are pink and cooked through. To serve, accompany with spicy rice.

Serves 4.