2 c. chopped broccoli
1 c. carrot strips
1 med. onion, cut into wedges
1 tsp. Italian seasoning
2 cloves crushed garlic
1/4 tsp. black pepper
2 tbsp. butter
1 lg. tomato, coarsely chopped
1 lb. linguine
1 (8 oz.) carton Egg Beaters
1/4 c. grated Parmesan cheese

In skillet, over medium heat, cook broccoli, carrots, onion, Italian seasoning, garlic and pepper in butter for 3 minutes, stirring occasionally. Add tomato, cook for 1 minute more or until vegetables are tender-crisp. Toss with hot linguine, egg beaters and cheese. (Low fat and cholesterol recipe.)