BAKED CURRIED FISH 
1 c. sliced celery
2 med. onions, sliced
1 tsp. curry powder
1 tbsp. butter
1/4 c. skim milk
1 - 1 1/2 lbs. fresh or frozen fish fillets, thawed
3/4 tsp. salt

In a small saucepan, cook celery, onion and curry powder in butter (8 to 10 minutes or until onion is crisp and tender), stirring occasionally. Remove from heat. Stir in milk.

Place fish into a lightly greased baking dish. Sprinkle with salt. Spoon vegetables over fish. Bake uncovered for 25 minutes in the oven at 350 degrees until fish flakes easily with a fork.

May use 4 oz. of mushrooms over the fish (optional).

 

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