2 lbs. ground beef
1 1/2 c. quick Quaker oats
1 med. onion, finely chopped
1/2 green pepper, finely chopped
2 eggs or 4 egg whites
1 sm. can tomato sauce
Salt and pepper to taste
Dash catsup

Combine all ingredients. Bake at 350 degrees for 1 1/2 hours, uncovered.