Pork Chops
Onion, sliced thin
Lemon, sliced
Catsup
Brown sugar

Arrange pork chops in pan. Place a slice of onion and lemon over each. Put one (1) tablespoon of catsup on each. Sprinkle liberally with brown sugar. Bake at 350 degrees for 60 minutes covered, 30 minutes more uncovered.

DIETITIAN'S NOTE:

Choose center loin, or preferably, top loin chops. Trim meat of visible fat before and after cooking.