2 corn tortillas
1/2 c. lentils
1/2 c. fresh spinach, chopped
1/4 c. carrot, shredded
1/4 zucchini, unpeeled, shredded
1/4-1/2 c. low-fat plain yogurt
Mock Sour Cream
Salsa
2 tbsp. sunflower seed

In an ungreased heavy skillet place tortillas one at a time. Warm over medium-high heat for 15 seconds on each side. On a serving plate place tortillas. Layer lentils, spinach, carrot, zucchini, yogurt, Mock Sour Cream, a generous drizzle of salsa and sunflower seed. Makes 1 serving.