1/3 c. frozen orange juice concentrate, thawed (from a 6-oz. can)
1 c. frozen vanilla low-fat yogurt
1/2 c. skim milk

In the container of an electric blender or food processor, combine orange juice concentrate, frozen yogurt and milk; blend until smooth, about 30 seconds. Serve over ice cubes in tall glasses. Makes 2 servings at 200 calories per serving with 2 grams fat.