2 skinned, chicken breast halves
1/4 c. sliced onion
1/2 tomato, sliced
1 med. size baking potato, sliced
1 med. carrots, sliced
1 stalk celery, sliced
1/8 tsp. dried whole tarragon
1 tsp. lemon juice
1/4 tsp. pepper

Cut two pieces of heavy duty foil. Place a chicken breast in center of each. Top with onion and remaining ingredients. Wrap well. Place on baking sheet. Bake at 350 degrees for 1 hour. Yields 2 servings. 221 calories per serving.