2 1/4 c. oat bran cereal
1/2 c. fresh or frozen fruit
1 tbsp. baking powder
1/4 c. honey or molasses
1 1/4 c. lowfat or 2% milk
2 tbsp. cholesterol free oil
2 egg whites

Mix together all ingredients. Spray muffin pan with Pam. Put oat bran muffin mix in pan and bake at 425 degrees for 15-17 minutes.