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1 (15 1/4 oz.) can pineapple tidbits in own juice 3 tbsp. cornstarch 2 tsp. sugar 1/2 tsp. ground nutmeg 1 c. water 3 tbsp. lemon juice 2 med. oranges, peeled, seeded and sectioned 2 med. apples, unpeeled and chopped (red) 1 med. yellow apples, chopped, unpeeled 1 med. pear, unpeeled and chopped 1 c. green grapes, halved, seedless 1 c. red grapes, halved, seedless Drain pineapple, reserving juice; set aside. Combine cornstarch, sugar, and nutmeg in a medium saucepan; gradually add water, stirring until smooth. Cook over medium heat, stirring constantly, until comes to boil; boil 1 minute. Remove from heat, and stir in reserved pineapple juice and lemon juice; cool. Combine reserved pineapple and remaining ingredients in a large bowl; pour dressing over top, toss gently to coat. Cover and chill. Yield: 8 servings, 1 1/2 cups, 157 calories or 12 servings. 1 cup, 105 calories, per serving. |
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