1/3 c. chopped onions
1 clove garlic
1/3 c. soy sauce
2 tbsp. oil
1 tbsp. honey
3 chicken breasts, split

Mix all the ingredients and pour over the chicken. Bake 1 hour at 325 degrees. While the chicken bakes, prepare the vegetables. Saute 7-8 cups vegetables in 2 tablespoons oil. I use any combination of onion, celery, carrot, pea pods, broccoli, mushrooms, green and red pepper. Serve the vegetables and chicken over rice. Pour chicken marinade over all.