2 1/2 c. sliced tart apples
2 tbsp. butter
1/4 c. yogurt
4 egg yolks
2 tbsp. whole wheat flour
1/2 tsp. lemon rind
2 tbsp. lemon juice
1/4 c. honey
1/4 c. sliced almonds
4 egg whites
1/8 tsp. salt
1/4 tsp. cinnamon
2 tbsp. wheat germ
1/4 c. sliced almonds
Whipped cream

Saute apples in butter until tender. Combine yogurt and egg yolks. Add whole wheat flour, lemon rind, lemon juice and honey. Add this mixture to the apples and cook over low heat until thickened, stirring constantly. Add almonds.

Preheat oven to 325 degrees. Beat egg whites and salt together until stiff. Fold in apple mixture. Turn souffle into buttered cake pan or shallow casserole dish. Sprinkle top with cinnamon, wheat germ and almonds. Bake in preheated oven for 35-40 minutes or until egg white is set. Serve warm or cold with whipped cream.