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YANKEE POT ROAST | |
2 garlic cloves, minced 1 beef eye round roast (3 lb.) 1/4 c. all-purpose flour 2 tbsp. vegetable oil 1 c. low-sodium tomato juice 4 medium carrots, sliced 2 medium onions chopped 1 c. thinly sliced celery 2 bay leaves 1 tsp. salt-free seasoning blend 1/2 tsp. dried thyme 1/4 tsp. pepper 4 medium potatoes, peeled and quartered Rub garlic on roast, then coat with flour. In a large Dutch oven, brown roast in oil. Add tomato juice, carrots, onions, celery, bay leaves, seasoning blend, thyme and pepper; bring to a boil. Reduce heat; cover and simmer for 3-1/2 hours, turning meat occasionally. Add potatoes; simmer for 30 minutes or until tender. Discard bay leaves. Remove roast and slice; serve with vegetables and gravy. |
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