1 tbsp. fat
1 lb. beef, cubed
1 lg. onion, sliced
Salt & pepper to taste
1 c. water
4 sm. potatoes
4 sm. carrots
1 c. tomatoes
1 tbsp. flour
1/4 c. water

Brown meat in fat. Add salt and pepper. Add 1 cup water. Place potatoes, carrots and tomatoes over meat. Securely and cook 10-12 minutes at 15 pounds pressure. Mix flour and 1/4 cup water. Stir into stew to thicken.