1 med. onion
1 clove garlic
2 1/2 c. cooked noodles
1 c. sour cream
1 c. cottage cheese
Dash cayenne
2 tbsp. Worcestershire sauce
Salt & pepper to taste

Saute onion and garlic in oil, add all ingredients, heat in 350 degree oven for 20-25 minutes. Best if made a few hours before baking.