1 (9-inch) unbaked pastry shell
1 c. shredded Swiss cheese
4 eggs
1/2 tsp. salt
1/8 tsp. cayenne pepper
1 c. lobster meat
1/3 c. minced onion
2 c. light cream
Dash of parsley flakes

Preheat oven to 425 degrees. Sprinkle lobster, cheese, and onion into shell. Beat eggs. Pour cream into eggs and add seasonings and parsley flakes. Pour into shells. Bake for 15 minutes at 425 degrees. Then reduce heat to 300 degrees. Bake 35 to 45 minutes or until knife comes out clean when inserted 1 inch from the edge. Let quiche stand for 10 minutes before serving.