2 cans water packed tuna
1 egg yolk - boil, mash with fork
7 egg whites - boil, mash with fork
Mrs. Dash seasoning
3 tbsp. no-fat, no-cholesterol mayonnaise
4 shallots, chopped fine
1 sm. onion, chopped fine
Sprinkle parsley
Dash Tony Chachere'

Combine all ingredients, mix well. Serve on lettuce with slices of tomato and pickle spears.