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PIZZA OMELET | |
4 eggs, separated 1/4 c. skim milk 1 tsp. salt 1/2 tsp. dried oregano leaves 1/8 tsp. pepper 1/2 c. favorite pizza sauce 3 green onions, sliced thin 1/2 c. finely chopped green pepper 12 ripe olives, sliced 1 c. (4 oz.) shredded Mozzarella cheese Beat egg whites to form soft peaks. Lightly beat egg yolks, milk, salt, oregano, and pepper with fork. Fold egg yolks into egg whites. Spray 8-inch round microwave-safe baking dish with nonstick coating. Pour in egg mixture; spread evenly. Microwave (medium - 50%), uncovered for 7 to 8 minutes or until eggs are almost set, rotating dish once. Evenly spoon pizza sauce over eggs; top with onions, green pepper, olives and cheese. With full power, microwave 2 1/2 to 3 1/2 minutes, rotating dish twice. Microwave (high), uncovered, 2 to 3 minutes or until cheese is melted, rotating dish once. Allow to stand a few minutes; cut into wedges. |
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