1/2 lb. cooked bacon or breakfast sausage or ham
1 c. shredded cheese
1/3 c. chopped onion
2 c. milk
1 c. Bisquick
4 eggs
2 tbsp. Mrs. Dash seasoning (regular; can use salt and pepper to taste instead of Mrs. Dash)

Sprinkle cooked meat over bottom of pie plate. Sprinkle with shredded cheese and onion. Combine milk, bisquick, eggs and Mrs. Dash. Beat for 1 minute. Pour over meat, cheese and onion. Mix all ingredients.

Bake at 350°F for 45 to 50 minutes.

Serves 6 to 8.