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CREAMY PASTA AND VEGETABLES | |
12 oz. wagon-wheel pasta 1 container (16 oz.) low-fat cottage cheese 1/4 c. grated Parmesan cheese 1/4 tsp. leaf mint, crumbled 2 tbsp. olive oil 1/4 lb. mushrooms, sliced 1 c. chick-peas, rinsed 1 med.-sized onion, chopped 1 clove garlic, finely chopped 2 c. broccoli flowerets 1/2 c. sweet red pepper, cut into sm. strips 1/4 tsp. leaf basil, crumbled 1. Cook pasta according to directions. 2. Meanwhile, puree cottage cheese, Parmesan cheese and mint. 3. Heat oil in large non-stick skillet. Add onion and garlic. Cook 3 minutes until softened. Add broccoli, red pepper, carrot and basil; cook 3 minutes; sprinkle with water to prevent sticking. Add mushrooms; cook 2 minutes longer. Stir in chick-peas; heat through. 4. Drain pasta, fold in cheese mixture. Add vegetables. Lightly mix to coat. The creamy sauce can be made days ahead of time. Makes 6 servings. |
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