3 med. ripe bananas
1/4 c. butter, melted
1/4 c. honey
1 tbsp. unsweetened orange juice concentrate
1 1/2 whole wheat flour
1 tsp. baking soda
1/4 tsp. salt
1 tsp. vanilla
1/2 c. sunflower seeds

Peel bananas. Put in medium-size bowl and mash with fork. Stir in melted butter, honey and orange juice concentrate.

In separate bowl, stir together flour, soda and salt. Add to bananas. Add vanilla and sunflower seeds; mix well. Pour into oiled 9x5 inch loaf pan. Bake at 350 degrees for 55-60 minutes. Remove from pan and cool before slicing.