1 1/2 lb. ground chuck
2 chopped onions
1 chopped bell pepper
1/2 head lettuce
2 tomatoes
1 avocado
2 carrots
1/2 cucumber
1/2 pkg. mild cheddar cheese
1 can refried beans
1/4 c. oil
Hot sauce
1 pkg. corn tortillas

Brown ground chuck with onions and bell peppers. Set aside. Prepare lettuce, tomatoes, avocado, carrots (grated) and cucumbers; bite-size on large platter. Grate cheese, prepare refried beans by topping and mixing with cheese and hot sauce; warm in microwave. Heat oil hot and deep fry tortillas, "quick". Drain on rack or paper towel. Serve and enjoy. A healthy meal.