Total calories 1515. Saute onions, celery, bell pepper, zucchini and squash. Cook shrimp in ... shrimp. Place cooked rice into pan, layer sauteed vegetables ... 379 calories per servings.
Brown meat. Drain off excess fat. Add seasonings, rice, tomato sauce, water, and ... with PAM. Slice zucchini and put one layer on ... baked just before serving.
In large skillet, combine beef, ... Worcestershire sauce, tomatoes, rice, salt, and pepper. Simmer ... wash and slice zucchini in saucepan; cover with water ... 5 minutes before serving.