In a shallow pan, combine ... and parsley. Add fish, cover and refrigerate for ... 3" from heat. Broil 10 minutes or until fish ... servings, 210 calories each.
Sprinkle fish with salt and pepper. Place ... side of fish. Broil about 4 inches from source of heat for 4 to 5 minutes. Turn carefully, brush ... basil and mix well.
Ingredients: 7 (fillets .. juice .. salt .. sauce ...)
Per serving: 194 total calories, ... 2 tablespoons flour to make a smooth paste. Mix ... more if needed). Broil for 5 to 15 minutes, ... thickness of the fish or until fish flakes easily. ... each serving. Serves 6.
Ingredients: 12 (fillets .. flour .. juice .. milk .. orange .. salt ...)
Marinate the shad fillets in ... leaves and add to the shallot-wine mixture. Simmer about ... cornstarch if necessary. Broil the shad with high heat ... in a separate dish.
Preheat oven or broiler to broil setting. Place fillets on greased ... in bowl. Broil fish 4-6 minutes (until flaky). Remove ... until golden brown. Serve.
Ingredients: 8 (cheese .. juice .. mayonnaise .. salt .. sauce ...)
Cut steaks 1 inch thick. ... of mustard. Place fish or preheated broiler pan about ... Sprinkle with paprika. Broil 3 minutes, turn carefully. Brush ... lemon wedges. Serves 6.