Cut steak into serving size ... oil in large skillet. Remove meat, add onion ... Add buttermilk and stir well, place meat back in ... serving, stir in cheese.
1. Thaw scallops if frozen. ... a small bowl stir together water, lemon juice, cornstarch, ... a cold large skillet with spray. Preheat over medium ... and onion. Stir fry 2-3 minutes or until vegetables ... through. Serve with rice.
Stir in bowl first 3 ingredients ... marinate. In large skillet, heat 2 tablespoons corn ... onions, garlic stir fry 2 minutes. Remove from heat. ... minutes. Serve over rice.
Season beef with salt and ... in large heavy skillet or Dutch oven; saute beef ... add rice and stir until slightly browned. Add soup ... occasionally. Yields: 6-8 servings.
Serves: 3. time: about 30 ... 2. In 12-inch skillet or wok over high heat, ... quickly and frequently (stir-frying) until vegetables are coated with oil. Add water and stir-fry until vegetables are tender-crisp; spoon ... riboflavin, niacin, calcium, iron.