Results 71 - 80 of 94 for non fat foods

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In preheated sprayed skillet, add turkey steaks. Cook over medium heat 5-7 minutes until light brown, turning once. For sauce, in small ...

Cream thoroughly oil and sugars. ... addition. Mix in raisins and oats. Bake 10 minutes at 350 degrees. Fat: Negligible. Oil: 1 tsp. per cookie.

For sauce, in a small ... casserole dish with non-stick coating. Peel potatoes and ... carb., 1 g fat (7 percent of calories from ... chol., 217 mg. sodium.

Place yogurt in cheese cloth ... and it makes a wonderful no fat spread. Minced onions, basil and salt can be added for a different variation.

Combine turkey cubes and flour ... turkey in large non-stick Dutch oven until brown. ... stir in yogurt. Serve over noodles or rice. Serves 6.



Blend lemon juice and milk. Add cottage cheese and blend thoroughly. Use electric blender. If too thick, add skim milk to desired ...

Mix all ingredients and place in a container in refrigerator for 1-2 hours before serving.

Steam or boil potatoes, steam is better. Leave skin on. Add all ingredients and toss. Chill overnight. Serves 2.

Sift together flour, cocoa, sugar, ... pans sprayed with non stick vegetable spray. Bake at ... cool. Frost with Seven-Minute frosting if desired.

Mix cheese and mayonnaise until smooth. Add clams and juice. Season to taste. Bake at 350 degrees until hot.

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