Casserole Calories - Recipes - Page 8

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Results 71 - 80 of 100 for casserole calories

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71. LOW CALORIE FISH ROLL - UPS

Slice carrots lengthwise into 8 ... 10- inch square casserole dish. Cover with glass lid ... Microwave on full power for 5 minutes more or until done.

72. BUTTER BUDS SCALLOPED POTATOES

Preheat oven to 350 degrees. Spray a 2 quart casserole dish using low-calorie non-stick coating ... 6 servings - calories with Butter Buds 157, calories ... with butter 94 mg.

73. MACARONI AND CHEESE

Preheat oven to 350 F. ... Spray 1 quart casserole with nonstick cooking spray; transfer ... exchange; 15 optional calories. Per serving: 354 calories; ... fiber. Makes 2 servings.

74. SPINACH AND RICE CASSEROLE

Saute the onion, red pepper ... Analysis per serving: Calories: 80. Cholesterol: 0 mg. ... 3 grams. Fat: 0.8 grams. (0% of calories from fat.)

75. SPINACH AND RICE CASSEROLE

Saute the onion, red pepper ... Analysis per serving: Calories: 80, Cholesterol: 0 mg., ... 3 grams, Fat: 0.8 grams, (0% of calories from fat).

76. TUNA CASSEROLE AU GRATIN

Makes 2 servings. In 2 quart casserole combine tuna, cauliflower and carrots; ... Milk Exchange; 45 calories Optional Exchange. Per serving: 464 ... sodium, 43 mg cholesterol.

77. SWEET POTATO CASSEROLE

To cut down on calories, I use 1/2 cup ... flakes or 1 individual serving box, 1/2 cup butter, 1/2 cup brown sugar, and 1/2 cup pecans. Mix well.

78. SHRIMP & RICE CASSEROLE

Total calories 1515. Saute onions, celery, bell ... degrees. Do not preheat oven. Makes 4 (5 x 7 x 3 inch) servings at 379 calories per servings.

79. ZUCCHINI STUFFING CASSEROLE

Cook zucchini in boiling, salted ... 1 1/2 quart casserole. Melt remaining 2 tablespoons ... servings. About 225 calories per 6 servings. 190 calories per 8 servings.

80. SALMON CASSEROLE

327 calories per serving. Remove skin and ... in a greased casserole. Bake at 350 degrees ... bread, you must increase the calories accordingly.)

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