Combine and shake well pineapple juice, soy sauce, salad oil, garlic, onion and brown sugar. Marinate pork chops in this mixture overnight in ... basting with marinade. Serves 4
About 1 hour and 45 ... heat, in hot salad oil, brown pork cops well on both sides. Sprinkle chops with salt and pepper and ... tender. Makes 6 servings.
For marinade: In plastic bag, combine all ingredients, except chops; add chops. Close bag ... exchanges; 1 1/2 vegetable exchanges; 1 1/2 fat exchanges.
Ingredients: 8 (cocktail .. juice .. onion .. sauce ...)