To make sauce, heat skim milk in a saucepan over medium heat. Do not burn ... garlic, parsley and pepper. While stirring constantly with ... serve. To make chicken, in a large non-stick ... saucepan, combine spinach, rice, nutmeg and Parmesan cheese. ... of spinach. Serves 4.
Ingredients: 13 (cheese .. each .. flour .. milk .. nutmeg .. parsley ...)