Preparation time: 15 minutes. Cooking ... and seasonings into steak with meat hammer or mallet; cut into 4 pieces. Cook green pepper, onion, and garlic in shortening; ... of vitamins A, B.
Ingredients: 13 (flour .. juice .. lemon .. salt .. soup .. strips ...)
Freeze steak for about an hour to ... garlic, ginger and pepper in skillet. As garlic turns ... Add peppers and onions. Cook 3 minutes. Return ... water chestnuts and green onions to pan at end.
Fry steak in oil until brown; do not flour. Add onion soup mix and water; mix ... Add strips of green pepper; cook until tender. Mix ... thick. Serve over rice.
While rice is cooking, pound steak to 1/4 inch thickness. Cut ... minutes. Stir in onion and green peppers. Cover and cook 5 ... rice. Makes 6 servings.