Mix together flour, bread crumbs and seafood seasoning. Dredge catfish fillets in flour mixture. Heat oil ... or pan and bake at 450 degrees for 7 ... milky white. Serves 4.
1. Preheat oven to 450°F. ... seasonings. 3. Dip fillets in milk and roll in ... with oil. 6. Bake for 8-10 minutes or until ... when tested with fork.
Preheat oven to 350°F. In ... and milk. Dip fillets in milk mixture, then in ... nonstick cooking spray. Bake uncovered for 35 to 40 ... easily with a fork.
Combine cornmeal and pepper; set ... shallow dish. Dip fillets into milk; evenly coat with ... with cooking spray. Bake at 425 degrees for 10 ... occasionally. Yield: 3 cups.