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whole flounder
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whole flounder
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31.
EASY STUFFED FLOUNDER
Thaw
flounder
; separate fillets and dry ... at 350°F for 30 minutes or until
flounder
flakes easily. Serve from baking dish. Makes 4 servings.
Ingredients: 9 (carrots .. celery .. fillets .. mushrooms .. onion ...)
32.
FILLET OF FLOUNDER STUFFED WITH CRABMEAT
Rinse and dry the
flounder
. Remove the shell from ... Increase temperature to 450 degrees and bake 6 minutes or until golden and bubbly. Serves 4.
Ingredients: 15 (crabmeat .. mayonnaise .. mustard .. paprika .. parsley ...)
33.
FLOUNDER FILLETS IN A POUCH
On each rectangle of foil place 1/2 pound
flounder
fillet. Brush with lemon juice, ... individual plates and serve. Slash pouches at the table.
Ingredients: 8 (fillets .. foil .. lemons ...)
34.
FLOUNDER BAKE
Line baking dish with foil, ... milk; pour over
flounder
. Sprinkle
flounder
with poultry ... preheated 350 degree oven for 45 minutes; serve in foil.
Ingredients: 7 (fillets .. half ...)
35.
FLOUNDER FILLETS FLORENTINE
Cook spinach; drain well. Carefully separate
flounder
; fold neatly into little ... until sauce bubbles. Can substitute perch and cheddar cheese.
Ingredients: 9 (cheese .. flour .. juice .. milk .. salt .. spinach ...)
36.
EASY FLOUNDER STUFFED WITH CRABMEAT AND STUFFED MUSHROOMS
Carefully pick though crabmeat. Mix ... Place 4 pieces
flounder
on bottom of dish. Spread ... to turn. Mushrooms only take about 5 to 7 minutes.
Ingredients: 6 (bay .. caps .. crabmeat .. fillets .. mayonnaise ...)
37.
FLOUNDER FILLET OR SCALLOPS (IN BAKING DISH)
Sprinkle bread crumbs and garlic powder over
flounder
or scallops and butter. Squeeze ... vinegar. Rice with soy sauce to taste. Serves 4 to 5.
Ingredients: 9 (crumbs .. lemon .. onion .. rice .. sauce .. scallops ...)
38.
FLOUNDER ALA LEMONE
Toss
flounder
steaks in flour. Dip each ... wine over fish. Add salt to taste. Cook until fish flakes easily with fork. Can be made with chicken.
Ingredients: 9 (bouillon .. egg .. flour .. lemon .. oil .. salt ...)
39.
FLOUNDER A LA GYPSY
Preheat oven to 375 F. ... baking dish. Arrange
flounder
on top. Dust with remaining ... until fish flakes easily. Yield: approximately 4 servings.
Ingredients: 11 (cream .. fillets .. flour .. onion .. paprika .. parsley ...)
40.
FABULOUS FLOUNDER FILLETS
Sprinkle fillets with salt, then ... baking dish place
flounder
roll, then tomato slice, then ... Serve with cooked rice with parsley. Serves 6.
Ingredients: 14 (cheese .. cream .. fillets .. flour .. mushrooms ...)
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