Sodium Broccoli - Recipes - Page 4

Results 31 - 37 of 37 for sodium broccoli

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In a medium size pan, ... 5 minutes. Add broccoli, the rest of the ... hot. Garnish with some chopped parsley, chives or coriander if desired.

32. BROCCOLI SOUP

Place vegetables and broth in saucepan. Bring to boil, reduce heat, cover, and cook until vegetables are tender, about 8 minutes. Mix milk, ...

33. SAUTEED BROCCOLI

In large skillet or wok ... 30 seconds. Add broccoli and cook, stirring occasionally, about ... Makes 4 servings. Fat - 5 grams. Cholesterol - 0.

34. CREAM OF BROCCOLI SOUP

Saute onion in oil in ... well blended. Add broccoli, tarragon, garlic powder, thyme ... through. Makes four 1 cup servings. 90 calories per cup.

35. BEEF 'N BROCCOLI STIR-FRY

In 10 inch skillet or wok heat oil; add broccoli, carrots, and onion and ... Instead of blanching, the vegetables may be steamed for 2 minutes.

36. ORIENTAL BROCCOLI

Preheat skillet and oil. Add vegetables and cook over medium-high heat, stirring constantly to prevent scorching, about 2 minutes. Add soy ...

37. BROCCOLI SOUP

Heat and serve. The distinctive ... calories, fat and sodium by choosing a lower sodium ... using skim, 1% or 2% milk and a liquid oil butter.

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