Results 31 - 40 of 66 for mackerel

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These are addictive, low calorie and really healthy! Serve them as a main dish with a slice of fresh lemon for added freshness and sides. ...

Place fish in large casserole; set aside. In a medium casserole, combine oil, garlic, onion and green pepper; stir. Cover, microwave on ...

Combine boned fish, onions, lemon ... sauce or white mackerel sauce (see Mackerel Fritters recipe). ... with a preparation time of 15 minutes.

A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8

1. In small dry heavy gauge skillet, toast cumin seeds over medium heat about 2 minutes, or until fragrance is released. Shake skillet from ...



Preheat oven to 400 degrees. Clean and rinse fish; allow to drain. Sprinkle lightly with salt. Mix together the remaining ingredients; ...

Combine first 7 ingredients, mix well. Shape into 8 patties. Dredge in flour, fry fish cakes in hot oil about 10 minutes or until brown, ...

Mix all ingredients together well. Form into patties and fry. (Salt is not required for canned fish. If fresh fish is used, add salt to ...

This recipe was designed to use up all the little bits of leftovers from the refrigerator. Experimenting with it should produce many ...

Preheat oven to 375 degrees. Grease a piece of foil large enough to completely enclose fish. Place fish on greased foil. Brush fish with ...

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