Flank Steak Stir Fry - Recipes - Page 4

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Results 31 - 40 of 136 for flank steak stir fry

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31. PEPPER STEAK STIR FRY

Trim fat from beef. Cut ... garlic to wok. Stir fry until garlic and onions are ... peppers and beef. Stir fry 3 minutes. Serve over rice or noodles.

32. BEEF AND MUSHROOM TERIYAKI STIR FRY

Combine the first 7 ingredients ... beef and marinade; stir fry 5 minutes. Add bean sprouts ... for 5 minutes longer. Serve with hot cooked rice.

33. BEEF AND GREEN PEPPER STIR - FRY

Combine 1 1/2 tablespoons soy ... Add beef and stir to coat. Let stand 30 ... bell pepper and stir-fry 2 minutes. Remove from wok. ... rice. Makes 2-4 servings.

34. SWEET - N - SOUR STIR FRIED BEEF

Cut beef with grain into ... onion; cook and stir until beef is brown, about ... minute. Serve over white rice. Chicken may be substituted for beef.

35. STIR-FRIED BEEF WITH ONIONS

Cut steak against the grain and marinate ... steak and garlic. Stir-fry briefly. Add onion. Fry 1 minute. Add ... mixture and cook 30 seconds.

36. STIR - FRIED BEEF

Trim fat from beef steak; cut beef with grain ... gingerroot and garlic; stir-fry until beef is brown, about ... servings; 345 calories per serving.

37. STIR - FRIED BEEF & BROCCOLI

Mix oil, 1 tablespoons cornstarch, ... beef in mixture. Stir in 1/4 teaspoon sugar. Marinate ... onions and stir fry 1-2 minutes. Add broccoli and ... rice. Serves 4 people.

38. STIR-FRY BEEF AND VEGETABLES

Combine soy sauce, vinegar, cornstarch, and sugar; stir until cornstarch dissolves. Dissolve bouillon ... aside. Partially freeze steak; slice diagonally across grain ... minute. Add garlic; stir-fry 1 minute. Discard garlic. Add ... well. Serve over rice.

39. BEEF AND VEGETABLE STIR-FRY

In small saucepan over low ... bouillon in water. Stir together soy sauce, vinegar, cornstarch ... Add meat and stir-fry 2 minutes (meat will be ... minutes. Stir to serve.

40. TOSSED STEAK AND TOMATO SALAD (STIR-FRY)

In a small bowl, combine ... oil and garlic. Stir-fry until garlic is browned. Discard ... Sprinkle with remaining onion strips. Makes 4 servings.

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