Place all ingredients in a ... low heat until cauliflower becomes tender. Mash with a ... breaks into small rice-like pieces. Continue to simmer ... consistency of Spanish rice.
Ingredients: 8 (flakes .. flowerettes .. garlic .. juice ...)
In electric skillet or wok ... Cook beef, green peppers, and onions until browned. Add carrots, broccoli and cauliflower. Cook until softened, mixing ... Serve over white rice. Makes 3-4 servings. Use ... with chicken or shrimp.
Use the amount of vegetables ... in griddle. Cook rice in separate pan as directions ... together. Add salt, pepper and soy sauce to taste. ... to vegetables if desired. Serve