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Results 21 - 30 of 59 for vegetable protein
This is fast, simple, and ... cup, place frozen vegetables in 1-2 tablespoons water. Microwave ... 2.4g sugar, 8.9g protein, 4.3g saturated fat, 3.3mg ... A, 10.1mg Vitamin C.
Sprinkle chicken with lemon juice ... and barbeque dressing; toss. Sprinkle with protein chips and garnish with parsley sprigs. Makes 5 servings.
Combine all ingredients, except bread crumbs. Pour mixture into a greased 1 1/2 quart casserole dish. Pour melted butter over the bread ...
24. TOFU LOAF
Saute onions in oil and water. Rinse, drain, crumble and measure tofu. Put tofu into bowl. Add onions and remaining ingredients. Stir ...
25. TOFU CACCIATORE
Rinse, drain and cut tofu into strips. In saucepan, boil tofu in water uncovered for 15 minutes. Allow water to boil away as rest of ...
Cut tofu into 1/4 inch ... Transfer to a serving platter, sprinkle with salt and pepper and lemon juice. Serve with steamed vegetables and rice.
Early in day (or about 3 hours before serving). In large bowl, with wire whisk or fork, mix first 5 ingredients. Add cauliflower, ...
This recipe is delicious for ... way to fit vegetables into a meal. Two ingredients ... of calcium and protein, too. Preparation Time: Approximately ... 15%DV * Daily Value e
Makes 2 servings. Although veal ... 5 minutes. Transfer vegetable mixture to bowl; add diced ... serving provides: 4 Protein Exchanges; 1/2 Bread Exchange; 2 ... sodium, 116 mg cholesterol.
Chop as much of the vegetables as you want into a ... 6.74 Calories From Protein (11%) 12.31 Calories From Carbohydrates ... 29% Selenium 1.79mcg 3%
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