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Results 21 - 30 of 62 for pan sole
21. SOLE MUNIERE
Dredge 1 pound fresh fillet of sole in a mixture of flour, ... in a frying pan. Place fish in melted ... Pour over fish and serve immediately.
Melt butter in heavy frying pan. Add filets and cook ... few minutes until grapes are hot. Pour over filets and serve at once. Makes 4 servings.
23. CREOLE SOLE
Saute bell pepper, celery and ... Coat shallow nonstick pan with cooking spray and arrange ... fish flakes easily with a fork, (about 10 minutes).
Wash and dry the fillets, ... in a small pan, add the mushrooms, juice ... boil. Arrange the fish on a serving dish. Pour sauce over and serve.
Preheat oven to 450 degrees. Spray a jelly roll pan with vegetable cooking spray. Place ... calories each. May use orange roughy instead of sole.
Saute mushrooms. Cook bacon. Mix ... two thirds of sole in baking pan, put a layer of ... baking pan. Bake at 425 degrees for 20 to 25 minutes.
Line a very shallow baking pan with foil; grease foil. Place ... easily and looks opaque when tested with a fork, 25 minutes. Makes 2 or 3 servings.
Sprinkle both sides of fillets ... in 10-inch frying pan. Add onion. Cook until ... lightly browned. Serves 6. Good party dish for sit-down dinner.
29. STUFFED SOLE
One hour before serving, rinse ... 9x13 inch baking pan. Arrange fillets (1 layer) ... flakes easily when tested with a fork. Serve with juices.
Combine all ingredients in a pan, bring to the boil; ... lb. fillets of sole 2 c. court bouillon 1/2 ... 4-5 minutes until tops are golden brown.
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