Wash chicken, place in pot ... the fat. Add okra (cut), onion, tomatoes and seasonings. Cook until vegetables are tender. Combine ... too thick, add water.
Peel shrimp uncooked and devein ... and flour and cook over low heat until thick ... set aside. Smother okra, onion, celery and peppers ... a lot of gumbo.
Preheat oven to 450 degrees. ... and pepper. Dredge okra in cornmeal mixture. (Okra must ... roll pan with cooking spray. Spread okra in a ... serve. Yields 6 servings.