Rice should be prepared according to ... approximately 1/2 to 1 minute. Place in serving bowl, and serve over plate of brown rice. Sprinkle noodles on top.
Using wok, pour in 1/2 ... Add all the chicken tenders and, with fork, pierce ... frozen broccoli and cauliflower in microwave oven. When broccoli ... heat. Warm cooked rice in microwave (about 2 1/2 ... or 3 sumptuous ones.