Heat 1 tablespoon oil in wok or large frypan. Add broccoli, sugar and salt. Stir ... Add remaining oil, mushrooms, onions and nutmeg. Stirfry ... salt, sugar and fat.
In 10 to 12 inch ... melt butter. Add mushrooms and onion and cook, stirring ... 30 minutes. Spread broccoli evenly over barley. Add 1/4 ... with cheese if desired.