Melt butter, saute onions, bamboo ... minutes. Stir in tuna, tomato and spinach. Heat ... over rice with soy sauce as desired. 289 calories per 1 cup over 1 cup rice.
Cook the chopped celery and ... and add milk, soy sauce. Stir constantly until sauce ... the can of tuna, celery, green pepper and ... serve over heated noodles.
Chop ingredients into bite size ... large bowl. Add tuna and stir. Add diet mayonnaise ... few shakes of soy sauce and season with salt ... About 200 calories. Enjoy!